Category: Health

More precious than gold!

The Many Contradictions of Covid-19

It’s been almost two years since the world encountered Covid-19, and we have come a long way. In Singapore, we are now one of the most vaccinated population in the world as we attempt to find our way out of this Covid-19 nightmare and reclaim some of the normalcy that we left behind. But for now, in our many conversations with friends and family, we are still confronted with diverse contradictions and opinions. Here are some of them …

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Seniors, the Delta variant is very dangerous – YOU NEED TO GET VACCINATED NOW.

One out of every four seniors over 70 years-old still have not received their first dose of the Covid vaccine. This group is the most at risk group and the one with the lowest rate of first-dose vaccination in Singapore. With the Delta variant moving in the community, this is a formula for disaster. Data shows that those that are vaccinated even when they contract Covid, have either mild or no symptoms. Stop being a hold out and make the right decision – GET VACCINATED NOW.

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Secret to Singapore’s Covid Success: Trust in Government

If you compare death and hospitalisation rates in Singapore to that of the rest of the world, one can argue that Singapore ranks at the top of the world in managing the pandemic. At no time were our hospitals and ICU overwhelmed. The secret to Singapore’s success is the trust between the government and the people by creating a partnership of give-and-take. Here is how it happened.

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ALERT: Study Shows That Fatality Rate of COVID-19 is BAD NEWS For Seniors

SINGAPORE – March 6, 2020

We are several months into the epidemic and are now able to get fairly reliable data on COVID-19 based on China’s reporting. A team of international experts from WHO were dispatched to study the disease and what they learnt is bad news for seniors. COVID-19 seems to be much worse for the elderly and their risks increases significantly above 60 years old. See the WHO “Report of the WHO-China Joint Mission
on Coronavirus Disease 2019 (COVID-19), 16-24 February 2020″.

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COVID-19 Virus: Decisive Government Actions Made the Difference in Singapore

Feb 25, 2020: OPINION

Just slightly more than a week ago, Singapore was in the unenviable position of having reported the largest number of COVID-19 cases outside of China. Just yesterday, we had our first day with zero reported case. While it is not a ranking contest, Singapore’s total infection has stabilized and our country in no longer at the top of the list. Maybe it is too premature to claim any sort of victory, but with almost a month into this nightmare, I feel it is a good time to recognise and thank our government for their decisive action to stem the spread of this virus in our community.

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Covid-19 Virus – Time to Make This Personal

This is very serious and you should take this personally. The Wuhan virus is now a global emergency as declared by WHO and in Singapore, we are now at the second highest alert level. Yesterday evening, Singaporeans are now worried enough that supermarkets saw significantly elevated buying of essential food supplies and in several major NTUC outlets, even leaving the shelves bare. Forget about the hype and fake news, here is why you need to start taking this personally – if you have not yet!

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Elderly are more vulnerable to Covid-19 Virus

Latest Update Jan 31 2020 6:25PM SGT

As reported in Strait Times website: “All travellers arriving from mainland China who had been there in the past 14 days, as well as anyone with a China passport, will be barred from entry or transit in Singapore, as the nation ramps up measures to keep the Wuhan virus at bay. The new measures will kick in at 11.59pm on Saturday (Feb 1).”

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Elderly should be aware that most of the deaths in China are “elderly and unwell”, as reported by Business Insider Singapore, noting however a recent victim was 36-years old. Given the reporting, it is important that seniors, especially those that have other ailments and chronic diseases, are aware that they are at risk and more susceptible. Here is what we know so far as of January 31 2020.

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Mental Health is as Important as Physical Wellbeing in Ageing

Mental wellness is as important as your physical health in navigating the ageing process. We often focus on taking care of our physical self but neglect mental wellness. Our mental health is all about happiness and the way be think and feel about life. A short booklet from the UK Mental Health Foundation entitled “How to Look After Your Mental Health in Later Life” is a great read – download here. Here are 10 ways listed to help you stay mentally healthy.

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Here’s why ALL Singaporean Seniors Should Get Their CHAS Card Today!

CHAS or better known as the Community Health Assist Scheme, was intended to provide more convenient access to primary care providers and receive subsidies for medical and/or dental care at participating General Practitioner (GP) and dental clinics. Until now, the scheme was intended only for lower to middle income group ie. household per capita income below $1800/month or home with an annual value of less than $21,000. Beginning November this year, the new scheme is open to ALL Singaporeans and is divided into 3 tiers: Green, Orange and Blue cards with varying subsidies. Additionally, holders of Merdeka and Pioneer Generation cards receive CHAS subsidies regardless of income levels. Download this brochure.

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Where Would You Live When You Grow Old?

When we grow older, our living needs will change and we will likely require more help. With God’s blessings, as long as you remain mobile and healthy, you will be able to do many things for yourself – and live independently. But as time passes, things will change that will require us to think about our living situation when we are no longer able to take care of ourselves. A lot depends on your ability to manage your normal day-to-day living activities. Here’s what you need to know.

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